If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Melissa Strauss

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
8 years of experience

Hi there! My name is Melissa Hochbaum Strauss and I am looking forward to working with you. I have over 7 years of experience working with individuals, families and couples as a Licensed Professional Counselor. I believe that every client can teach me something and my approach is warm and engaging. I hope that you feel you have control over our time as well. Every individual has strengths and it is important to use this in the therapeutic process. My approaches include Cognitive Behavioral Therapy, Solution Focused, Emotionally Focused and Internal Family Systems Therapy. I tailor each therapeutic style to the individual's needs. My experience includes; Depression, Anxiety, Relational Issues, Family Dynamic Issues, Trauma, Sexual Identity Work, School and Career Work, Infertility and Parenting.

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Diane Smith

Offering therapy in Pennsylvania
License: MS,L.P.C.
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

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Kathleen Shapiro

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience

I have a Master's Degree in Professional Clinical Counseling and also hold credentials as a Licensed Professional Counselor. I have been in the field for 9 years and have worked with clients with a wide range of concerns; including depression, anxiety, substance use disorders, trauma, grief, life transitions, and more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and influence. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My counseling style is engaging and person-first. It is important to me to be able to collaborate with you and meet you where you are at in each interaction by incorporating different therapeutic techniques. My approach combines cognitive-behavioral, dialectical-behavioral, person-centered, trauma informed, and solution focused. Identifying and setting your goals is a team-effort, and together we will work at your comfort level to effectively establish and achieve goals that are tailored to your life while developing healthy skills that encouraging self-discovery. Outside of my career, I enjoy being outdoors. I enjoy taking walks along trails and parks. I am working towards getting back into jogging. I've played sports and currently play softball on weekends. I strongly advocate the concept of self-care and finding an overall balance in one's life. It takes a lot of strength and will power to seek counseling and I understand how vulnerable and overwhelming you may feel. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Ann Burris

Offering therapy in Pennsylvania
License: M.S,LPC
Stress, AnxietyLGBTGriefDepressionCompassion fatigue
35 years of experience

I am a licensed counselor (LPC) in Pennsylvania. For over 35 years I have worked in a variety of settings including colleges in New York and Pennsylvania, and a psychiatric hospital. I have worked with a wide variety of clients during my career. I work with clients with the following concerns: grief/bereavement, depression, anxiety, LGBTQ+, trauma, and relationships. My approach to counseling is helping clients discover their own resilience and grit. My counseling style is interactive. I meet and accept clients where they are and help them move to where they want to be. I focus a lot on self-care and mindfulness. Taking care of yourself first allows you the opportunity to be the best you can be. I look forward to being part of your journey. One of my personal heroes is Eleanor Roosevelt who said "All of life is a constant education"

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Alea Frazier

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years of experience

“If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou. Hey, all My name is Alea Frazier   I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Trauma, Schizophrenia, Bi-polar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders. I have experience in various treatment approaches such as Cognitive behavioral therapy (CBT), Solution focused therapy, Positive Psychology, and Person Centered to name a few. I believe in meeting the person where they are so your pace is my pace, I would never say I can help you be normal, because we are all different so really what is normal. I will say that it would be an honor if you allow me to help you become a better version of yourself.    

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Alisha Barnes

Offering therapy in Pennsylvania
License: MS,LPC,CCTP-II
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience

I am a licensed professional counselor with an additional certification as a certified complex trauma professional. I graduated from Chestnut Hill College with my M.S. in clinical and counseling psychology in 2016. I have been practicing for 6 years and have significant experience working with addiction issues, traumatic experiences including PTSD, codependency, depression and anxiety, along with other mental health concerns. I believe in a person centered, trauma-informed approach. I recognize all aspects of the individual and work to bring about awareness as to how our past experiences impact the manner in which we interact with others in adulthood. I believe in recognizing the needs of the individual, working together with the client to identify treatment goals and developing a treatment plan that is tailored to those unique and specific needs, while being flexible to allow for any changes needed over the course of treatment. I believe in the ability for us as individuals to make behavioral changes and will work alongside you to help you grow and reach your identified goals. I would describe myself as open-minded, non-judgmental, compassionate and empathetic. I value the building of the therapeutic relationship, recognizing the importance of honesty and respect through the process. I hope to work with you in your own healing journey. Please be kind to yourself, Alisha Barnes

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Kelly Eichenlaub

Offering therapy in Pennsylvania
License: MS,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives. By creating a therapeutic relationship and providing a space where we are able to take the time to explore, confront and address your identified needs and goals we may be able to form a catalyst to a healthier lifestyle. I work to provide opportunities for my clients to obtain insight and practice skills to thrive through evidence-based approaches.

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DeAnna Smith

Offering therapy in Pennsylvania
License: MA, LMFT, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
20 years of experience

Greetings! If you are here, that most likely means that you are looking for support as you are navigating a potential area of life that is challenging to you. I welcome being able to support you through it. Whether you are here to navigate work challenges, relationship difficulties, trying to understand yourself better, or whatever it is, I would like to walk alongside you as move through (and ultimately overcome) this challenging part of your life. I have been in the field of mental health counseling for 20 years, providing therapy to a plethora of folks who have been needed support at varying times in their lives. My approach is always valuing what is important to you so that you can achieve the results that you seek.

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Keisha Barnhill

Offering therapy in Pennsylvania
License: MSW,LCSW,LCADC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
9 years of experience

Thank you for taking the time to learn more about me and my qualifications. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I graduated from Georgian Court University with a BSW and Fordham University with a MSW with a clinical concentration working with adults and families. I have over 10 years of experience working in the field of mental health and addiction in both individual and group settings. I have experience working with most mental health diagnosis, substance use and co-occurring disorders.

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Joy Harris

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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